AYURVEDA · COLOUR · SOUND · RETREATS
Welcome Home
Coming home to yourself — your true Self
A warm welcome awaits in North Cornwall. Make space to unwind, reconnect with your inner wisdom and discover a more personal path to wellbeing.
At your own pace.
Space to unwind. Room to breathe.
A WARM WELCOME
Wellbeing begins
with being heard.
You are unique. Your path to wellbeing should be too.
I’m Alka Shaanthi Dharam. I bring together Ayurvedic diet and lifestyle guidance, Colour Mirrors, sound therapy and heartfelt, individually tailored retreats. My wish is to offer a place where you feel welcomed, listened to and free to be yourself.
Whether you come for a single session, time in the kitchen or a longer pause from everyday life, we begin with you: your needs, your interests and what feels right for this moment.
Get to know Alka
BESPOKE ONE-TO-ONE RETREATS
Unwind.
Exhale.
Simply be.
In a peaceful village in North Cornwall, Alka’s home offers a gentle place to step away from the noise of everyday life.
Enjoy organic vegetarian home cooking, time in nature and a retreat shaped around you. Choose therapies, cookery or quiet moments. There is space for all of it—and for doing very little at all.
Find your Cornish escape
LEARN, EXPLORE, CONNECT
New understanding.
Everyday inspiration.
From an introduction to Ayurveda to Colour Mirrors training and hands-on cookery, Alka’s workshops offer a welcoming space for curiosity and personal discovery.
Explore the forthcoming workshop themes and get in touch for dates, availability and course details.
Explore the workshopsYOUR NEXT CHAPTER
A little space. Just for you.
Let’s begin with a conversation about what you need, what interests you and how you would like to feel.
Start a conversationOr call Alka on 07874 693319